Frequently Asked Questions

My Maternal Mind is a meditation and journaling app designed specifically for women navigating motherhood, whether you're trying to conceive, pregnant, or postpartum. Every piece of content adapts to your exact stage and emotional state.

Anyone on a maternal journey. We support three stages: TTC (trying to conceive), Pregnant (weeks 1-42), and Postpartum. Whether you're dealing with fertility anxiety, pregnancy insomnia, or postpartum adjustment, the app meets you where you are.

Unlike generic meditation apps, every meditation is crafted specifically for your maternal stage, mood, and journal reflections. Your meditations change based on what you share, tomorrow's meditation is different because you'll be different tomorrow.

Not at all. Our meditations are designed for beginners and experienced practitioners alike. The style and depth adjust to your comfort level.

No. My Maternal Mind is a wellness tool, not a substitute for professional care. If you're experiencing severe anxiety, depression, or other mental health concerns, please reach out to a qualified healthcare provider. Our app complements professional support with daily mindfulness practices.

Each meditation draws from your maternal stage, recent journal entries, mood patterns, and personal preferences to create sessions that are uniquely relevant to you. Every meditation is created fresh, no two are exactly alike.

Daily guided check-ins with mood tracking (5-point scale), energy level monitoring, gratitude capture, and reflective prompts tailored to your stage. Your journal insights directly inform your next personalized meditation.

You can save meditations for offline listening. Journal entries created offline sync automatically when you reconnect. An internet connection is needed to generate new meditations and personalized affirmations.

Subscribers receive five fresh AI-personalized affirmations each day based on journal entries and maternal stage. You can save favorites and share them as beautifully designed images.

Track meditation streaks, mood trends over time, energy patterns, gratitude themes, and unlock achievement milestones. The app celebrates your consistency, not perfection.

Plans and subscription options are shown in the app during onboarding and in the App Store for your region. Download the app to see what's available where you live.

Yes! New subscribers get a free trial with full access to all features. Cancel anytime before the trial ends and you won't be charged. Trial details are shown in the app and App Store.

You can cancel anytime through your Apple App Store subscription settings. Your access continues until the end of your current billing period.

Refunds are handled through Apple's App Store refund process. Contact Apple Support for refund requests.

Your data is stored securely on Supabase with row-level security (RLS), meaning only you can access your own data. All connections are encrypted with TLS. We never sell your data to third parties.

We collect your profile information (name, email, maternal stage), journal entries, meditation history, and mood/energy data. This data is used solely to personalize your experience. See our full Privacy Policy for details.

No. Your journal entries are never used to train AI models. To personalize your meditations, anonymized thematic summaries derived from your journal may be sent to our AI provider (Anthropic), see our Privacy Policy for full details. We never sell your data.

Yes. You can delete your account at any time from Profile → Settings → Delete Account. This permanently removes all your data from our servers, including journal entries, meditation history, and profile information.

My Maternal Mind is available on iPhone running iOS 17 or later. iPad support and Android are on our roadmap.

An internet connection is needed for creating new meditations and affirmations, and for syncing. However, downloaded meditations and your journal work offline.

Email us at [email protected] or visit mymaternalmind.com/contact/. We typically respond within 24 hours.